In Arcadia, Florida, concerns are rising among parents after students at West Elementary experienced multiple lockdowns due to swatting calls. This environment of fear undoubtedly affects children’s mental health, prompting expert advice on how parents can help. Enter licensed mental health counselor Karina Brown, who emphasizes the importance of remaining a calm and supportive presence for anxious youngsters.
According to Brown, parents need to take their children’s feelings seriously and create an atmosphere where it’s okay to express anxiety. Ignoring or dismissing those feelings can create more harm than good. Brown offers practical tips, including observing changes in behavior—like trouble sleeping or shifts in appetite—and suggests breathing exercises to help manage anxiety.
Ultimately, communication is key. Parents are encouraged to have open dialogue and engage in activities that ground children during tough moments. After all, while nobody wants to navigate the minefield of school threats, a strong support system at home can make all the difference in helping kids get through these challenging days. Let’s face it: every helping hand counts when fear is at the front door!